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How do I know if my dog is overweight?

Keeping your dog at a healthy weight is one of the best things you can do for their health and lifespan. Here’s how you can tell if your dog might be overweight:


🐾 1. Look at Their Body Shape (The “Hourglass Test”)

  • Stand over your dog and look down:
    • A healthy dog should have a visible waistline (an inward tuck behind the ribs).
    • If the waist is not visible, or your dog looks more oval/round from above, that’s a sign of excess weight.

🐾 2. Feel for Their Ribs (The “Rib Test”)

  • Run your hands gently over your dog’s ribcage:
    • Healthy weight: You should be able to feel the ribs easily with a thin layer of fat covering them.
    • Overweight: If you can’t feel the ribs without pressing firmly, your dog is likely overweight.
    • Underweight: If ribs are sticking out sharply, your dog may be too thin.

🐾 3. Check Their Abdomen (The “Tuck Test”)

  • When viewed from the side:
    • A healthy dog has an upward tuck of the belly behind the ribcage.
    • An overweight dog often has a flat or sagging abdomen with little definition.

🐾 4. Watch Their Energy & Movement

  • Overweight dogs may tire quickly, pant more than usual, or have trouble jumping, running, or climbing stairs.
  • They may also develop joint issues, difficulty grooming themselves, or show signs of discomfort.

✅ If you’re unsure, your vet can perform a Body Condition Score (BCS) assessment, which rates your dog from 1–9 (with 4–5 being ideal).